Talking ourselves into inner-conflict within our own Minds DAY
410
We recently again opened up a few points in relation to
Conflict, more specifically walking the ‘Conflict Character’. Now, to
understand what I mean with ‘Character’ – to reference the blog-links HERE
where we walked a ‘Character of the Mind/Consciousness’ in detail, and also
explaining its components / what constitute its existence which we refer to as
a ‘Character’s Dimensions’, which are specific Thoughts, Fears, Backchats,
Imaginations, Reactions,
Physical Behaviours. Within this, how a Character (and one can through this
process outlined in the Blog – establish, for yourself, how many different
Characters / Personalities you in fact access / live out / embody in relation
to, especially for example people – where we exist in more of a “Reactive
Relationship” to others within ourselves. In this process of identifying
Characters of the Mind – one learn WHAT it is that in fact triggers
reactions/inner conflict within oneself in relation to others, and will be
astounded with the extent to which we react to ‘little things in others’, that
in fact activate memories/past issues within ourselves and that our reactions
weren’t really “personal towards the PERSON”, but what of them represented
things in us – WE REACT to within ourselves.
So, there’s a lot that one can discover/learn about oneself
through understanding the mind, being able to distinguish, for example, the
dimensions of a character as thoughts, backchats, fears, imagination,
reactions, physical behaviours and through this process, see the CONSEQUENCE
we create in OUR OWN MIND and in relationship to others and how to CHANGE
ourselves in moments and so change the moment IN REALITY, where things can go A
LOT differently if we’d remain stable and direct
moments/conversations/interactions to solutions, instead of reactions and mind
games.
So, within the Conflict Character that we had walked – when
we were walking/discussing in chats with a couple of other individuals, the
starting point for most that opened up as to WHY we deliberately go into
conflict with another, you know like REALLY react is the fear/reaction of “if I
don’t win this argument/fight – they’re going to take something from me/may
already have taken something from me – my point of view/my want and so
therefore, I have to fight it out to win it/get it back”. Within this, we
walked the Backchat Dimension – Backchat being the ‘voices in the head’ / ‘self
talk’ that comes up in the Mind
WHILE you’re ‘fighting’ with an individual in reality / having an argument /
‘heated argument’. Now, what’s interesting about the conversations we have in
our Minds during the conflict/argument/fight – is that it always only seem to
benefit how WE feel, how WE see the situation…more, in essence, how we WANT to
see the other person, their words and behaviour and how we in fact add fuel to
our OWN FIRE in our OWN MINDS. But, while/as we self-talk/backchat – it all
seems to right, like “it is in fact so”, when it is only in fact so in the
realm of our own Minds.
For example – one backchat towards the other person “they’re
not hearing me” / “they’re too stupid to understand” / “they will never get it”
/ “shut up! Shut up! Shut up!” we shout in our Minds – not seeing, realising
and understanding that: we’re in that process not defining THEM, but
‘recreating them in our own Minds and so the situation as well by how we speak
to them/about them in the Secrets of our Minds”. And, one will find that –
whatever backchat/internal conversations go on in the Mind, only FUEL one’s OWN
reactions even more – we create our ‘own enemy in our own Minds’ and so we’re
in fact creating an internal-battle that we then exert externally. So,
obviously within this – how would the situation/moment/conversation then change
with stopping participation in the thoughts,
the backchats, the reactions and how it change ourselves and our behaviour?
This is what we walk when taking-on Characters – understanding how we’re
creating the conflict in our own Minds, with what we accept and allow to go in
there during arguments/conflicts, and how with walking through a Character,
learning how to change self in a moment to not go into emotional/mind
possession: one in such moments learn how to remain stable, speak in a stable
voice and direct the situation/point to a solution. Instead of ‘fighting an
experience in YOUR OWN MIND’ you learn how to direct a moment in Reality within
and as stability and into and as Solutions.
Suggest investigating Desteni,
the Desteni I Process LITE
especially where one learn to identify/understand the dimensions of
Consciousness, our relationship to it and how one can in fact Change self
within and as Conflict – internally and externally with understanding one’s own
Mind.
