Fighting Resistance vs. Moving through Resistance: DAY 297 - 298
In and from this post, we’re going to be walking an
Practical Example of a Process regarding, for example – where one is in the Process of Change from Laziness to
taking/living Self Responsibility, and walk through some of the
dynamics/dimensions to consider within and as this process; especially
regarding the facing of Resistance within and during the Process. And how to –
within Facing Resistance, not “Fight” the Resistance experienced from changing
from the “I am Lazy”-Personality to “I Live Responsibility” Living Word –
with seeing, realising and understanding that the Resistance is a ‘Part’ of
self within self and so Fighting it, would essentially mean ‘fighting yourself’…which
is silly.
Additionally within this – we’re going to be having a look
at what exactly ‘Fighting Resistance’ means, and how to assist and support self
to MOVE through Resistance with Understanding and Self Stability.
Let’s begin:
I forgive myself that I haven’t accepted and allowed myself
to see, realise and understand how – a process of change, is something to be
done consistently. Where, I commit to a self-change
and then having to walk it consistently into living application until the
committed change becomes me in practical living. For example, the movement from
“I Am Lazy” to “I live Self-Responsibility”: “Laziness” is what I am/have
become and the Committed Change as what I am in the process of becoming/living
is Self-Responsibility.
In this, I forgive myself that I haven’t accepted and
allowed myself to see, realise and understand that – who I am/have become as ‘Lazy’
/ ‘Laziness’ was done through a space and time process in the physical, where I
accepted and allowed myself to more and more and more in instances justify,
excuse and validate apathy / postponement in moments of taking responsibility /
being responsible / living responsibility. And so, over TIME I have accumulated
this “Laziness Personality” with its own distinct thoughts, backchats,
reactions and behaviour patterns. I only do not REMEMBER the process of how I
created it, because it’s now become so automatic in who and how I am that it
seems like “I’ve always been this way”.
In this, I forgive myself that I haven’t accepted and
allowed myself to see, realise and understand that: now with understanding that
I have created this “Who I Am as Lazy”-Personality over TIME in this space-time
physical reality, that: Changing me, from “who I am as Lazy” to “I
Live Self Responsibility” – is going to be a process of space and time
dedication, and keeping consistent with and as my commitment statements that I
place into Living Application.
I forgive myself that I haven’t accepted and allowed myself
to see, realise and understand the difference between Self-Movement THROUGH
Resistance into Change, and Forcing self with the Resistance as Fighting
to Enforce Change, where:
I forgive myself that I haven’t accepted and allowed myself
to see, realise and understand the importance of commit-statements, to
reinstruct for myself who I am in a moment and to from within that instruction,
take a breath and move myself in physical reality into and as Self-Change.
Where, if I do not have that reinstruction/commitment, all I am then working
with is energy/experience/physical force – which is only one factor I then use
to try and FIGHT everything in the Mind into forcing myself into change. When,
how the Mind is set-up – is VERY SPECIFIC, and so my commitments has to be
equally as specific to reinstruct the previous program/instruction into and as
change. For example:
Let’s say – having being introduced to a certain routine
every day, of having to – in different time-frames throughout the day, do
something different. Where one come from a previous life experience of not
having been self motivated/driven in terms of daily tasks/responsibilities and
now it has become an obligation to do so. In this, one have to have a look at
what responsibilities/obligations has to be done throughout the day/week and
map out a prioritization of each of the responsibilities/obligations. In this –
one will find that, when one get to the Physical Action of DOING the responsibilities/obligations,
one may have a different REACTION within and as all of them. Different thoughts
will come up, different backchats, reactions, behaviour patterns etc.- but the
general THEME that one will access within one’s Mind is RESISTANCE.
Now, if/as one do not blueprint the different REACTIONS to
the different tasks/responsibility and only ‘fight against the RESISTANCE’: one
is going to wrestle within oneself, and one’s process of Change is going to
become one of constant/continuous internal fighting against the Resistance –
pushing, forcing change through the Resistance, without Understanding that the
Resistance experienced within each responsibility/obligation has a specific
substance and programming to it, based on HOW you in the MIND create that
resistance with specific thoughts/backchats and reactions.
Therefore, to have change be a Self Movement instead of a
Fighting with oneself – one then establish what thoughts, backchats and
reactions come up/manifest within/during particular-specific
tasks/responsibilities/obligations, REINSTRUCT what automatically comes up in
the Mind into effective, direct, specific Commitment Statements and together
with that, the Physical Practical Change/Movement that self will assist/support
self with – in moving from the Commitment Statement into Living Change, rather
than following the thoughts, backchats, reactions into the Consequence of the
Mind.
Because, if there is no definitive Reinstruction within
self, and then an actual practical Living Change
from that Reinstruction, one is just ALWAYS going to be fighting the Resistance
– because the Resistance is only the consequence-outflow of the specific
thoughts, backchats and reactions you’re accessing, and so: you’re never going
to the SOURCE to change self through reinstruction, from mind programming
instructions of Personality Possessions, to Self Living Instructions of Living
Application.
So, for example:
Let’s say one’s day consist of:
Having to wake up early
Going to work
Getting the actual work done in terms of all the different
tasks/responsibilities/obligations
Preparing dinner
Cleaning the home environment
Other responsibilities – such as school/education, writings,
courses
Now, what one can have a look at is specifically
structurally outlining your day-to-day living and seeing within WHAT in your
day you have particular-specific Resistance to doing, with this resistance
having been something that is a constant inner-fight to move through. When any
Self Movement – becomes in a nature of a FIGHT, where the fighting becomes
constant/consistent instead of one’s actual CHANGE constantly, consistently
accumulating: it means that one’s Commitments and Living Application is not
effective enough, and the MIND is MORE SPECIFIC than you are, and now you’re trying
to ‘FIGHT THE MIND’ without understanding the specificity that is really
involved in/as practical living change. And so in this fight – the Mind WILL
win, ‘cause the Mind at this stage knows you better than you know yourself.
Thus, you first have to get to know how you as the Mind operate/functions
within your relationship to obligations/responsibilities in your world, so that
you don’t FIGHT the Mind, but change WITH and AS it. As Follows:
So, let’s take the Waking up early as an example:
You identify with waking up early, that: there’s massive
resistance – and now you want to specify that resistance, what thoughts goes on
in the mind, what’s the energy that comes up, what’s the internal conversations
/ imaginations
that manifest. Essentially, you want to see how you as the Mind move, so that
you can change that Instruction, into and as an Instruction of practical living
change.
Then you find that the following,
Thoughts come up:
“Seeing yourself Sleep for longer” / “Seeing yourself in the
bed sleeping”
Backchats come up:
“I don’t want to wake up now” / “Do I have to wake up now” /
“Just a little bit longer” / “I don’t want to face this day”
Energy come up:
Irritation, apathy, listlessness, comfortability, enjoyment,
relaxation
With this, one now essentially see what Self in/as the Mind
accept and allow to manifest as the Preprogrammed instruction that cause one to
not physically move oneself to simply open one’s eyes, take a breath and stand
up. From the above, one assist and support self in a process of Writing Self
Forgiveness – to release self from the energy-relationships/attachments to
sleeping/resting, instead of it simply being a practical action of resting
one’s body, it becomes this entire consequential Mind-Process.
From here, now – understand: if/as one do not do the
Commitments’ and Living Application specific enough – the Mind/Consciousness
can accordingly ‘throw a punch’ in terms of bringing up similar/same mind
processes to instruct you back into the Mind, instead of standing with you/who
you are in/as your decision. SO – if you have not prepared the way before you
effectively enough to STAND within a point, the Mind’s going to show it – and
throw that resistance at you, and you can keep on going into that ring and
FIGHTING it, and you will always lose. Cause, FIGHTING the mind is NOT the
solution, you have to UNDERSTAND it to ‘conquer’ it, if you will. And to do
this, is through the process of writing, self-forgiveness and self-corrective
action as the living of the self-commitments.
THEN, once one had walked writing/self forgiveness – one
have a look at what commitment statements one can establish that one from the
Reinstruction, can immediately move one into Living Change. For example:
One can go the direct route of:
“When and as I see my Mind going into any other direction
than be taking a breath and opening my eyes and getting up: I WITHOUT A
MOMENT’S HESITATION speak to myself ALOUD “I’m UP” and in that speaking
actually physically move myself UP – so that my spoken word
and living word stand equal and one in that moment. As I see, realise and
understand if I even for a moment entertain the mind/thoughts/backchat/energy –
it just accumulates and becomes more difficult to move through it. And so, I
then immediately direct me to speak the words “I’m Up” and physically move me
up to stand up/get up”.
See, now the only step from here: is to actually DO IT.
Walking so, commitment-instructions together with the living application, and
knowing self as the Mind and when/as one is accessing it, instead of standing
by self’s decision - will ensure that one’s internal and external process
becomes more a MOVEMENT, a REINSTRUCTION process you have to stand with and
stand by constantly and consistently, until the reinstruction becomes a natural
living of/as Self.
Therefore, to conclude:
I forgive myself that I haven’t accepted and allowed myself
to see, realise and understand the Extreme Polarities of accepting and allowing
myself to go into and as Apathy/Laziness as submission to the Mind and my
external world living responsibilities and going into and as Fighting towards
the Mind and my external world living responsibilities. In both instances, I’m
facing two extremes of Resistance – Resisting Change, in the one regarding
apathy/laziness as Submissions, and in the one regarding Fighting I am actually
CREATING the RESISTANCE
to change, as I am fighting the very resistance I am supposed to move
through/transcend into and as Change.
In this, I forgive myself that I haven’t accepted and
allowed myself to see, realise and understand that the process of change should
be me walking through a Waterfall – there’s going to be resistance as I move
through the waterfall, but as I persist through the Waterfall, I move through
into/as the Other Side, changed as the process of me moving through the
resistance, and as I remain
constant/consistent in/as the process of change, I come through CHANGED in/as
the other side. Whereas – with submission and fighting – I am attempting-to/try-to
either just walk into a wall and fall back the whole time as what happens with
submission, and/or trying to hit through the wall with my bare hands as the
process of fighting. Not realising that, that wall IS ME I am fighting and
fighting myself is really just stupid.
And so, I forgive myself that I haven’t accepted and allowed
myself to see, realise and understand that: I will only go into submission and
fighting to/towards that AS ME I don’t in fact understand, and in that
understanding, being able to Stand AS IT and so change it AS ME. This is so
demonstrated in for example human society today, where we have the extremes
that just Submit to the World System and those that Fight it through
Revolutions – neither Polarity Understand the extent of the System and our
responsibility to it and what it will take to in fact change it as ourselves in
Physical Space and Time practical living application and commonsense.
Thus, I commit myself:
to assist and support me to get to know the Mind as
me, UNDERSTAND it, blueprint it through writing, self forgiveness and see
what instructions I have automatically accepted and allowed, and then in the
commitments RE-INSTRUCT who I am within myself and LIVE/APPLY that instruction,
until I become it as a natural living me in the physical.
Featured Art Work by Marlen Vargas Del Razo
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Razor sharp explanation,but I must see how it works for me in Physical!Thanks,I had a big problem with this!