Once upon a time, there was a Thought, Awareness and a Water
Drop…(Part Four): DAY 473
In the next post we’ll
continue with the Self Judgment Dimension and then the Final Point of what it
means to take the writing and self forgiveness / commitment process into actual
real change for the green water drop as the backchat and emotion to change into
actual Self Aware Living.
Dimension 3: Self
Judgment
(To walk the Self
Forgiveness and Commitment Statements – one reference the introspective /
investigative writing one initially do when one open up backchats / emotions,
which is what we did in the previous post. Here are but a few examples of Self
Forgiveness and Commitment Statements :)
I forgive myself that I haven’t accepted and allowed myself
to see, realise and understand the extent to which I compromised ME within my
OWN MIND with accepting and allowing comparison as it spiralled out of control
to the point where I was in fact busy comparing myself to not only photos in my
Mind where it initially started – but to now where my eyes start wandering to
other human beings. In this, I would start comparing my appearance / physique
to them and even go to the point of judging myself – with the judgment only
perpetuating the idea/belief/perception that I do not meet the ‘standards’ of
the definition of the word beautiful / handsome.
I forgive myself that I haven’t accepted and allowed myself
to see, realise and understand what I am in fact doing to MYSELF in my OWN MIND
with accepting and allowing self-judgment as I turned me against myself – my
own worst enemy, with initially buying into the definitions of handsome
/ beautiful, then judging me as not meeting such standards and in that
self-judgment – making this the PRIMARY relationship to myself in my Mind and
my Relationship to others: as me being less than / inferior to others who
apparently meet the standards of what beautiful / handsome is.
I forgive myself that I haven’t accepted and allowed myself
to see, realise and understand how I have through Self-Judgment
– accepted and allowed an attacking relationship towards myself, my own body:
instead of an assisting and supporting relationship towards myself and my body.
Where, I forgive myself that I have accepted and allowed myself to in
self-judgment, abuse myself and my body because of accepting and allowing
myself to define me and my body by other’s standards and definitions – instead
of me standing by my own integrity, respect, consideration and regard of me and
my body.
I forgive myself that I haven’t accepted and allowed myself
to see, realise and understand that – as long as I accept and allow the
starting point of handsome / beautiful definitions as per the world’s
standards: I will always enslave myself to the world, to such superficial and
limited definitions and in that self-enslavement – only compromise me and my
body.
I commit myself to assist and support myself to when and as
I in a moment find that I start comparing in my Mind and that comparison leads
to self-judgment: I stop, I breathe and speak a quick self forgiveness
statement silently within myself such as “I forgive myself that I’ve accepted
and allowed myself to in this moment access comparison
to/towards that someone and from the comparison judge myself for this/that” (Obviously, here – to consider the
self-forgiveness statement must be as specific and contextual to the moment as
possible). Then, to speak a commitment statement silently within myself
such as “I commit myself to be here with me and only me in/as breath and focus
one where I am and what I am doing”. By doing this – I that moment shift myself
out of the tendency to compare and judge in the Mind, and bring myself back to
me, to reality to HERE.
I commit myself to change the relationship to myself
from attacking / belittling myself through self-judgments in my own Mind – to
assisting and supporting me with self forgiveness and commitment statements and
an immediate decision of change in a moment.
I commit myself to see, realise and understand who I am and
how I experience myself is in my own hands. I no more accept / allow myself to
sabotage and compromise myself with comparison and self judgment, but instead
assist and support myself to strengthen, expand and grow within who I am and in
this lifetime so that I can create a me and a life worth living, rather than
one where I slowly but surely lose myself and destroy myself through comparison
and judgment.
Alright, here one now have examples of the Writing, Self
Forgiveness and Self Commitment process. (I
suggest, for those that are new to this process – to join the Desteni I Process LITE that
introduce you step by step, together with the help of a buddy, how to Write,
Apply Self Forgiveness and stand within Self Commitment Statements.)
However, this process of Writing, Self Forgiveness and Self
Commitment Statements only ever so slightly starts changing the green water
drop (with the backchat, emotion and ALL other dimensions that was part of it) into
and as purple, as our Awareness has now permeated into/as the green water drop,
has now permeated into seeing all the dimensions and the POTENTIAL for
self-change. So, with the Writing, Forgiveness and Commitment Process – one in
fact create the POTENTIAL for change, for the green water drop to COMPLETELY
change into and as purple, as the process where we, ourselves, in fact change
completely from the backchat/emotions and all dimensions involved.
Here we come to the FINAL step – the Practical Corrective
Living, where one in fact APPLY the change in REALITY consistently, until
eventually, the self-change is noticeable within oneself and one’s behaviour –
which will be the moment where the green water drop, will change entirely to
purple. We’ll continue with this process in the next post.
