Once upon a time, there was a Thought, Awareness and a Water
Drop…(Part Three): DAY 472
So, in the next post –
I will continue with how self forgiveness, commitment statements and actual
practical living change: change oneself / a part of self as used in this
example where one redefine the words Handsome / Beautiful for oneself, change
how one approach the words, no more limit the definition of the words to only
photos / fantasies etc. and so how the green drop will then change/transform
into/as a purple drop; which means: how the parts of oneself in the Mind/Consciousness
will change into realisations that will assist/support one in oneself and one’s
life/living experience.
We illustrated in the previous posts the example of the
purple water drop (our Awareness)
that is in the process of investigating / introspecting a part of itself / a
part of ourselves as the green water drop that consisted of the backchat “I’m
never going to be as beautiful / handsome as her / him” and the emotion of
jealousy. In the previous post, we opened but three dimensions of what one can
see/realise/understand is existent within/beyond the backchat / emotion one
experience in the conscious / subconscious mind. The examples of the three
dimensions we walked in the previous post were: how one defined words in the
mind, comparison and self-judgment and how these three dimensions – contributed
to creating / perpetuating the backchat and emotion.
In this post, we’re going to see exactly how we, as our
awareness, change who/how/what we are in and as the backchats and/or emotions
as parts of ourselves in/as the Mind and how this Change will be brought
through into actual practical living. This essentially where our ‘Awareness’ is
going to discover a ‘new expression / part’ of itself in the backchat / emotion
as the green water drop will eventually change into/as becoming a purple water
drop. So, let’s see how this process will be walked:
Now that we have established three dimensions that was
within/behind the backchat / emotion – one walk a process of writing, self-forgiveness
and commitment statements as the process of preparing oneself to implement
actual change in one’s life/living experience in one’s day-to-day participation
in this world. This is the process where one change and take responsibility for
the parts of oneself in and as the backchat and emotion, as well as the
dimensions within and behind them that compromised who one is and how one live.
Let’s have a look at how this is done:
Dimension 1: Word Definitions
(To walk the Self
Forgiveness and Commitment Statements – one reference the introspective /
investigative writing one initially do when one open up backchats / emotions,
which is what we did in the previous post. Here are but a few examples of Self
Forgiveness and Commitment Statements :)
I forgive myself that I haven’t accepted and allowed myself
to see, realise and understand how I have connected photos / fantasies / movie
scenes and magazines in and as my definition of the word(s) handsome and/or
beautiful. I forgive myself that I haven’t accepted and allowed myself to see,
realise and understand that this is not in fact MY definition – but a
definition/definitions that I have copied / imitated from others/the world around
me that I have come to accept and allow to become ‘my definition’. Where the
proof of it not, in fact, being ‘my definition’ is within the fact that I have
never actually self honestly, with self awareness, DECIDED what the words mean
for me / to me and actually looked at the words and how they can assist/support
me in my life/living experience – instead, the words are no more ‘my definition’,
the words now belong to the photos / fantasies / movie scenes and magazines
that defines them.
I commit myself to assist and support myself to for the
first time, redefine the words handsome and/or beautiful for me, where I sit
with myself and decide who I am and how I am going to live the words in a way
that assist and support me – instead of compromising me by giving into the
accepted and allowed definition of the words handsome and beautiful to only be
limited to photos / fantasies
/ movie scenes and magazines that simply emphasizes the superficial nature of
the minds of human beings that have no depth / integrity to words and their
definitions.
I commit myself to see/realise and understand how the words
handsome and beautiful has become word-creations from a unified acceptance and
allowance of highlighting only certain characteristics/external appearances
that a select few human beings had decided to manifest into and as the creation
of the words handsome and beautiful; and from here utilized this as the
platform from which industries / corporations benefit monetarily through using
/ abusing the creation / existence of such words – to the compromise of so many
human beings’ minds, selves and bodies.
With this, I commit myself to no more define me and so limit
me to such words and their definitions that only tie my Mind to the World
System / Money System
that would benefit through me indulging in / accepting and allowing such words
and their definitions within me and my life. I commit myself to focus my
attention / living on who I am within and without – to create ME and my living into
an expression that tells my story and how I contribute to life/living in this
world, rather than contributing to the very system that is compromising
life/living in this world as the World System/Money System through accepting
and allowing myself to entertain such words and their limited / superficial
definitions.
Dimension 2: Comparison
(To walk the Self
Forgiveness and Commitment Statements – one reference the introspective /
investigative writing one initially do when one open up backchats / emotions,
which is what we did in the previous post. Here are but a few examples of Self
Forgiveness and Commitment Statements :)
I forgive myself that I haven’t accepted and allowed myself
to see, realise and understand the extent to which I was comparing myself, my
body / external appearance to photos / memories /
fantasies of what the world / the system has come to define as the words beautiful
and/or handsome. Not seeing, realising and understanding how in this comparison
– I have accepted and allowed myself to fall into the trap of inadvertently also
accepting and allowing the definitions of handsome and/or beautiful to belong
to the photos / movie scenes / videos as portrayed within the world / the
system. And with me accepting/allowing such definitions of beautiful and/or
handsome as being ‘THE ONE AND ONLY’ definition and with comparison – me not
matching this definition: I reacted in jealousy for me not ‘fitting into’ the
definition of beautiful and/or handsome as per the world / the systems’
standards.
I forgive myself that I haven’t accepted and allowed myself
to see, realise and understand the type of person such comparison and jealousy
has made me within my Mind – my relationships towards myself and others, where
I had become so preoccupied with comparison and jealousy that I didn’t even
realise to what extent I have lost myself within it all, within this possession
of/as the accepted and allowed definitions of the words beautiful and/or
handsome.
I commit myself to assist and support myself to stop this
possessive nature of comparison and jealousy within myself and towards others
that I have accepted and allowed to create in MY OWN MIND with accepting and
allowing the definitions of handsome / beautiful to only be limited to that of
images / memories / fantasies / movie scenes / videos etc. of but a few
superficial characteristics that determine beauty / handsomeness based on
external physical appearance.
I commit myself to – when and as I find that I am busy with
comparison in my Mind, comparing me to others based on external physical
appearance and the emotion of jealousy starts activating: I stop and breathe,
make a decision in that moment to stop and not continue participating, because
I see, realise and understand that if I do – I am just again falling into the
trap of preoccupying me with limited and superficial things in this
world/reality and that I am rather committing myself to discover me, learn
about myself, expand/grow within who I am and so start focusing more on REAL
things, things that MATTER – which is me, process and what I am going to be,
become and do within this lifetime.
I commit myself to – when and as I find that I’m starting to
participate in the comparison and jealousy, to remind myself that this is
surely a waste of time and physical energy, because I am only going to be
rattling myself up emotionally to the benefit of the system / money if/as I take
this further and try and manipulate myself / my body just for looks to assuage
the reactions
I create about it in my own Mind – within which the system / money system will
benefit with the time and money I will spend in/as this possession. Instead, I
direct the focus / time / physical energy on myself – to get to work on me, who
I am within my life/living experience to contribute to self change and world
change rather than perpetuate the consequence created by the beauty industries
of this world/reality.
In the next post we’ll continue with the Self Judgment
Dimension and then the Final Point of what it means to take the writing and
self forgiveness / commitment process into actual real change for the green
water drop as the backchat and emotion to change into actual Self Aware Living.
