Adding or Removing one Ingredient/Factor can Enhance or Ruin a Dish/Creation (Part 2): DAY 459

The Final Stand (Part 4)

Continuing with adding the one Ingredient / factor that will either Enhance or Ruin a Dish/Creation – again utilizing the practical example of Entertainment vs. Responsibility that is one click away: I in that moment have the one ingredient/factor to add to a moment of creation, that will enhance me / my process in relationship to facing my mind’s pre-programming; to in that moment physically, practically, move myself through the addiction/habit of entertainment and into and as physical reality expression of completing / working on the responsibility/obligation. Accepting/allowing myself to have clicked on the entertainment – would have ruined an opportunity, a moment of me moving through the addiction/habit, of me living my commitment to change – to face the mind and direct me in physical reality. It’s fascinating how such moments is really “right here” – it’s in that moment that only self can stand where self has to actually physically move: all the preparation work of the writing, forgiveness and commitments leads up to that moment where our life/growth/expansion is in our hands – it only takes that one moment of decision and action to change.

Therefore, it’s interesting to note that: it’s not so much about the ‘entertainment in itself’ – it’s about the relationship to entertainment and responsibility/obligation that we create IN OUR MINDS. So, such moments are not a “fight between entertainment and responsibility/obligation” from an external perspective with self caught in-between: it’s about the relationship we created towards to the two in our minds and what this represents. Meaning: what we’re in fact facing in such moments is the mind-programming, the emotional/feeling energy we attached to entertainment vs. responsibility for example. So, many believe that the process is about “no, no, no – can’t go into entertainment now – I have to do this responsibility/obligation”, but you actually have to look “beyond” the entertainment into the relationship the MIND created towards it and how it polarized entertainment and responsibility into and as ENERGY and thoughts/imaginations/backchats. So, such moments – is, as I’ve said, actually moments to transcend/change one’s relationship to mind-programming – the mind-programming the mind’s constructs (thoughts/imagination/backchat) and energy (emotions/feelings) it attach to things in our external world/reality to direct us into/as a specific path, instead of us standing by our awareness/our own directive principle.

Let’s say, for example, one do writing/forgiveness/commitments on entertainment – exploring the personality involved in this and finding, for example that there is a positive energy/energies of relaxation/freedom/enjoyment attached to it and one identified the thoughts/imaginations that ‘lead one into temptation’ – one come to see/realise/understand that you’re facing ‘deeper dimensions in/as Consciousness’ – such as thoughts/energies that one in fact have to direct in such moments. Not following the thoughts and stopping the participation in energy – is what will assist/support self to strengthen one’s awareness, one’s commitment/decision to stand and instead stick to what one decided to do. The more one take thinking and the energies/reactions involved with thinking out of the equation – the more one can prioritize one’s world/reality and stabilize one’s relationship between entertainment and responsibility/obligation. I mean, isn’t it strange that – both entertainment or writing/doing assignments/tasks are PHYSICAL ACTIVITIES in this world – both are streamlined, for example, from the same technology/equipment such as TV’s / Laptops; yet…we create different experiences towards them within our Minds, making one or the other more or less in our own Minds and then our decisions become driven by thoughts/energies of Consciousness – instead of our awareness being aligned in reality and in relation to what it is that needs to be practically done.

Thus, such moments – facing, for example, entertainment vs. responsibility/obligation, is in fact more about strengthening one’s awareness within oneself and strengthening one’s ability to stand in the face of the mind’s pre-programming. If you specifically enough walk the writing, forgiveness and commitments – know what thoughts/energies to look out for, you’d be so much more prepared to in moments when you see the programming come through – stop the thoughts, release the energy through breath and instead stand within your directive principle in reality. When no emotion/feeling is attached to things in your external world/reality through polarizing them into positives/negatives – here you get to a point of being able to live decisively, practically within/as self-expression.

What this means – we’ll continue with in the next post.

Adding or Removing one Ingredient/Factor can Enhance or Ruin a Dish/Creation: DAY 458

The Final Stand (Part 3)

In this post, we’re continuing with having a look at the Final Stand – with seeing, realising and understanding how the moment of facing the Decision between addiction/habit and change, where one know and can see what has to be done in a moment to stop/change: in that moment – the last ‘ingredient’ / ‘factor’ that will complete the equation of change, that will determine the creation of the moment/what one will dish out and live…is SELF. What do I mean by this?

What is clear is that: knowing and seeing what to do – having done all the preparation, means nothing if self doesn’t take all the knowledge/seeing/preparation and actually live it / bring it to fruition/manifestation into and as reality. Therefore, if we have a look at the heading of this post “adding or removing one Ingredient/Factor can Enhance/Ruin a Dish/Creation” – I’m specifically going to focus on that moment of change, where: if one were to take the knowledge/seeing/preparation and actually apply/live it, actually apply/live the change – one is in fact in that moment creating self in reality, in the physical where the change can be seen/noticed by self in the physical. In this physical change, this moment of creation – one is ‘dishing out’ who/how one is, and self will be the one that will be eating, that will be experiencing one’s own dish / creation in the physical based on what you live within and throughout your days within this physical reality. Where, we’re either in our life/living going to feast on our change – our noticeable change within this real physical world – or we’re going to face the consequence of a creation/dish that has gone completely wrong. Meaning: if we don’t take that last step, add the final ingredient/factor of taking the moment into and as real noticeable change in the physical – we’ve ruined a perfect moment, we’ve ruined the potential for the completion of a creation/dish that would determine who/how we are in our life/living experience.

So, the Final Stand is like the Final Step, the Final Ingredient to add – I mean, how we are in the falling/standing-up relationship is where we have the cookbook, we have all the ingredients, we have done all the preparation work and that moment where we have to start the meal – we fall, we go do something else, we don’t actually ever even start taking the steps, the practical, real, physical steps of creation in the physical. Or we do on occasion kind of start – start cooking, but somewhere simply stop and never complete the meal: we always find some way or another in this process to not take a point through to completion. Therefore, when facing addictions/habits in process – with knowing/seeing the change and have done the preparation work: you have to realise that nothing and no-one else can be there for you in that final moment, that final stand where you have to make the change: that moment is ALL IN YOUR HANDS. As they say “your life is in your hands” and those/such moments signify the process to/as birthing life from the physical – where we’re either going to take ourselves/such stepping stones and assist/support ourselves OR we’re never in fact even going to be able to taste / feast on the potential creation/dish/process we can manifest as-ourselves in/as this real physical existence.

So, it’s really all up to self in those moments – adding the last factor/ingredient to the creation/dish in/as our life/living experience in this physical world. We’ll continue more in the next post with some practical examples.

The Story of a Hug: DAY 452

 YouTube Link

The other day, I was on the way to horses – preparing their stables for their evening stay, when all of a sudden – I physically felt like expressing a hug; like my physical body was saying “I want to express a HUG, go HUG!”. It was a pure physical expression / sensation – lol, like the body asking me to move myself in/as the physical and express a hug. Now, the emphasis was not on the “I WANT a hug or MUST HAVE a hug” in terms of a dependency. No, it was more like “I’m going to express a Hug right now” / “express me in a form of a hug” – so, it was within the starting point of a sharing, like the body really wanted to share a hug within the principle of give and receive.

Lol, so I went to Esteni and shared a hug – really big bear hug and for a moment the body was stable, until I passed Maya’s room and it was there again and so I went to give Maya a hug and then the body was stable / happy.

Now, with this – I haven’t before experienced the physical sensation of such an expression so prominently, but it was pretty cool, how it came through the physical – no emotion/feeling, simply a physical sharing of a hug. It’s not something you can create through the Mind, that’s for sure, it’s really like the entire body within and throughout becomes this expression it wants to express unconditionally, nothing more, nothing less…simply a moment of a hug – that’s it. And obviously, how such an express cannot exist in just ‘any relationship’ – like ‘walking up to strangers and hugging them’, because it’s not about the ‘hug’, but self’s expression within and as and through the hug and that self-expression, one in fact only discover within relationships with others that you have walked with yourself and with them for some time.

Then, later the evening, Maya and I were walking through some points as her, myself and Esteni often do – walk through our day, discuss things, open points up and a point of suppression opened up in Maya and that very point was her process of walking this very self expression in/as a hug, where she’d sometimes feel like simply expressing a hug / giving a hug / sharing a hug, but then the Mind interferes and she doesn’t; then the point of an self expression becomes a suppression and the mind internalized the suppression and made the Hug to be more than  / less than what it simply should be: a Hug.

So, all in all – it was fascinating how this point opened up, and with me hugging the way that I did in the same day also then presented the solution: a Hug should simply be a self expression, a physical movement of touch/sharing: THAT’S IT. In that, it makes the connection / moment real/physical between two individuals, because there’s then nothing more / less in the Mind that is interfering: it is really two individuals coming together in that moment expressing a hug – a real connection, if you will.

So, furthermore – what opened up through this is that: to be able to express such a hug, incorporates both an internal self-process and also one’s relationship/process with another. It is truly fascinating how expression through the physical opens up, without the Mind interfering, when one had walked a process with individuals for a long time. I mean, understand – I am now not talking about relationships, and I’m sure many listening now may have in a moment in their minds been thinking about relationships / connected this point to relationships: but again – relationships would limit such an expression, such a here-moment, where there is nothing more/less in a hug but an actual expression and you can feel that self expression coming through in the physical when the mind is not there and it’s truly in that moment, in such moments, where you realise why this process of stopping the mind and discovering self expression is so worth it.

We’ll continue more in the next interview – expanding on how to discover self expression in relationships, where something as simple as a hug, makes you realise what you’ve missed with messing around in the mind/consciousness emotions/feelings.