From Responding / Reacting to the Mind – to Response-ability
/ Direction in Reality (Part 2): DAY 478
In the next post, we
will continue with how the self expression of comfortability will EMERGE
as/while one is walking through nervousness in real-time until one finally
transcend nervousness and become the living expression of comfortability – to
in this understand how change happens simultaneously with walking a point in
the mind and changing oneself within and as it.
Within this, we will
also be having a look at how this then change the relationship from
reacting / responding to the Mind, to response-ABILITY / self expression
within/as/towards reality.
This is why Self Expression is not something that one can
think-up or imagine, it is not an idea – ideas, thinking and imagination are
all constructs of the Mind Reality and Self Expression one can only access /
become / live through actually moving and changing oneself in physical
participation.
Have a look:
The initial equation in the relationship was writing/vlogging/speaking
= reacting/responding as nervousness. The relationship in the MIND that was
created was connecting writing/vlogging/speaking to an emotional reaction of
nervousness. Now, this equation is ‘hardwired’ into one’s self-definition,
where every time one is confronted with writing/vlogging/speaking – the immediate
automatic response/reaction in the Mind is nervousness. To change this
relationship would mean that the equation then exists as follows:
writing/vlogging/speaking = practical response-ability, which simply means to
write, to vlog and to speak and to within that, be comfortable with self in relationship
to it. Essentially, all that should exist is self – sitting in front of the
video-camera / laptop / audience and speaking / expressing self.
Look, one can for oneself decide what word would assist and
support one the best in such instances – whether it be comfortability, or
confidence, or stability; one can even assist and support oneself to live ALL
the words in such instances. The main point here is how Living Words as
Self Expression ensures that one’s relationship to reality remains
physical, remains practical and so remains simple to what is here – nothing
more / less. Meaning, if we go back to looking at the “writing/vlogging/speaking
= reacting/responding as nervousness”-equation: it INTERFERES with your
physical self expression, because the nervousness keeps your mind so busy,
activating all sorts of thoughts and/or imaginations that your speaking /
sharing through the physical body doesn’t flow naturally. One’s SELF expression
doesn’t come through in the direct-relationship between self and the
writing/vlogging/speaking – instead, one’s Mind Programming comes through,
adding an additional ‘mental relationship’ to the simple physical relationship
that should exist as self and the writing/vlogging/speaking; and instead
changes it to writing/vlogging/speaking + reacting in nervousness + mind
busyness. Then, in-between all the reacting and thoughts/imaginations coming up
within self, self is trying to speak / write – which makes it very difficult.
Whereas, if one become a Living Word that SUPPORTS
self in the physical, such as comfortability for example – then that
Comfortability becomes a platform, an support as one speak / write, that assist/support one’s speaking/writing to flow and
so remain focused and keep the mind quiet within/throughout the process.
To expand the understanding of Living Words and Self
Expression, is that: Living Words that become Self Expression – SUPPORTS SELF
in the physical with and as the Response-Ability in one’s relationship to
reality / the real world. The Mind’s Programming
interferes with SELF and one’s relationship / living within and towards the
Physical.
Again, having a look at the example above – the nervousness
responding / reacting in the Mind, interferes with one
writing/vlogging/speaking effectively. Whereas, assisting and supporting self
to change the nervousness reaction/response in the MIND to comfortability self
expression in the physical as the response-ability to writing/vlogging/speaking
(where one has the ability to respond in/with comfortability when writing/vlogging/speaking)
– SUPPORTS oneself to speak/write effectively, because SELF comes through
directly and is not ‘veiled’ by all sorts of thoughts and reactions.
What is obvious here is how our mind-reaction relationships
sabotage / compromise our potential within our direct-relationships to physical
reality, doing physical things such as writing / speaking for example and how
one is able to change this through changing self from reacting / responding to
the Mind, to directing / implementing the ability to respond in one’s
world/reality.
In the next post, we’ll continue explaining more on how to
SIMULTANEOUSLY change the mind reactions/responses and implementing response-ability
/ direction in one’s real world/reality by living words through which one’s
self expression will emerge.
