Shock, Trauma and Stress: DAY 479

In and from this post, we’re going to be walking a process of understanding and also assisting and supporting oneself when facing shock, trauma and/or stress within oneself / one’s life. The specific context we’re going to walk here is when something unexpected happens within one’s world that is personally-traumatic – such as, for example – losing a loved-one through a sudden / unexpected death etc. Essentially, anything that happens in your world that is so unexpected, so unpredictable – that one go into an absolute mental and physical shock.

Here we’re going to have a look at what in the Mind / Self is involved with creating such an internally traumatic experience, how such mental and physical shock contribute to the creation / experience of stress and if left unattended to – how such an traumatic experience, shock and stress can develop into chronic stress that affects one long-term. To finally how one can assist and support one’s Body and Mind to release the memories and experience of the trauma, shock and stress on a mental and physical level - that is holding one in and as such a state / experience; as well as what medicinal / homeopathic support/assistance one can resource to help the physical body with the consequence the trauma, shock and stress relationship created within and as it. What I will firstly do is walk a process of Self Forgiveness and Self Commitments, through which I will open up how exactly it is that the trauma, shock and stress relationship is created within oneself and the physical body.

As we walk through the Self Forgiveness process - one will also find a reference to the ‘quantum physical’.

The ‘quantum physical’ dimension of the Mind-Body relationship is where the Mind / Consciousness had become so merged with the physical body that, for example – thoughts / emotions affect / influence the physical body’s functioning / processes, such as activating hormones for example; which is what we’re going to explain / walk within and through the Self Forgiveness process: how it is that a moment of shock is an extensive emotional reaction that permeates both the mind and the body, placing so much stress on the physical body to the extent that the body goes through a traumatic experience and accordingly responds / reacts in its own way. In this process of the extent of stress such an emotional shock can manifest in the body on a quantum physical level, putting self and the body through an trauma – hormones are activated to support the body through the stress / trauma and/or activate based on the trauma forced unto / into the physical body.

Now, what often happens is – the shock / trauma on a physical level becomes a memory, where in/as this quantum physical dimension, one’s ‘self / beingness’ doesn’t direct / sort out the initial shock / emotional reaction and so self and the physical body - remains in a constant state of shock / stress. This then leads to the manifestation of ‘chronic stress’.

Before we continue with the Self Forgiveness Process, what must be understood about the Mind-Body relationship is that it consists of 5 Primary layers / compartments that extend into the physical body. It is with understanding these 5 layers / compartments and their relationship to the Physical Body that the traumatic experience of shock / stress on the physical body and the mind’s role within it all will be understood. The 5 layers / compartments exist as follows:

CONSCIOUS MIND – this is the first layer / compartment of the mind and does not have a direct relationship to the physical body. This is why, for example – one can think thoughts, but it does not necessarily affect the physical body. Meaning, one can be sitting down and thinking and one cannot necessarily feel any changes happening in the body or that the thoughts themselves have any effect on the body. Your focus / attention is more diverted into the Conscious Mind / the thoughts themselves that also creates that state of ‘daydreaming’ where it doesn’t feel like you’re ‘in your body’ – the body / reality ‘fades away’; this is the effect the Conscious Mind has on self.

SUBCONSCIOUS MIND – this is the second layer / compartment of the Mind and has a direct-relationship with the physical body, but the Subconscious Mind only penetrate the outer membranes of everything within the physical body, so it is not integrated into the physical body very deeply. One’s emotions and feelings is directly linked to the subconscious mind and this is why, for example – when one access an emotional / feeling reaction, one can experience it in one’s physical body. So, the subconscious mind and the emotions/feeling thus have an affect/influence on the body.

There is a relationship that forms between the Conscious Mind and the Subconscious Mind when thoughts are charged with an emotional and/or feeling energy, this is when one would be in the process of thinking and while one is thinking – there are definitive reactions experienced within the physical body. So, some thoughts remain only within the Conscious-Mind dimension and are not directly-linked to the emotional/feeling body within the Subconscious Mind dimension, which allows one to ‘think’ without reactions. Then there are thoughts that are charged with an emotional / feeling energy, so one can see a connection between the thought and the emotional/feeling body, thus one see a connection manifest from the Conscious Mind layer / compartment into the Subconscious Mind layer / compartment.

In the next post we will continue with the Unconscious Mind, Quantum Mind and Quantum Physical layers / compartments within and as which the Mind Consciousness System function / exist, to understand the processes involved on the Quantum Physical level that contribute to the manifestation of chronic stress in the Mind and Body.

Suicide Paranoia – 2: How/Why Thought is (and creates) Paranoia DAY 388

This Process of how Thought creates Paranoia and how Thought itself is Paranoia – we are going to walk and explain through using the Example of Suicide and so why/how Suicide is Paranoia. The ingredients in Consciousness for the creation of Paranoia is Energy (emotions and feelings, positive and negative), Memories and how this evolve into Thought Processes / ‘Voices in the Head’ and in so-doing – creating a Paranormal Reality in the mind with our own demons haunting our own Mind; with now having a look at the relationship to Suicide.

How Consciousness defines itself into Thoughts, thoughts such as for example “I don’t want to live anymore”, “I can’t go on”, “This life is fucked” / “I am fucked”, “I want to die”, “I should never have been born in the first place”, “Everyone else will be better off without me”, “No-one will even notice I’m gone” and then into Imaginations where you Imagine ways of killing yourself / ending your life – thus, Consciousness defines itself into and as such thoughts and imaginations from ENERGY. It all starts with an energy-movement/experience of an emotion that we then entertain/participate within. The more we access that emotion/energy experience, with the ‘accessing being’ the more ATTENTION we give it, so – the more we access/the more we give attention to the energy - the more ‘force’ we give as we substantiate the energy within/as our consciousness. And it’s fascinating what it looks like, interdimensionally-physically – the creation of such suicidal thoughts/imaginations – it all starts with an ENERGY MOVEMENT, and then one’s awareness gives that energy-movement attention, and one then use the mind’s platform through, for example, inner self-talk / backchat to start “defining / WORDING” that energy the MORE you give it attention. Then, it’s like that energy moves from within the mind and the body into and as WORDS in Consciousness “giving life to Words as the Words give definition to the ENERGY” and from the words, comes the associations of images, pictures and scenes in the Mind/Consciousness that will then come to manifest Imaginations.

And so emerge the creation of one’s own Paranormal Reality in the Mind. See, it was the same process essentially as when a being would die, what remains is this “force / entity”, just like the initial energy-movement / reactions as emotion that comes up within you. As the entity/being/force move into the afterlife, just as the energy-movement moves up into the Mind/Consciousness platform – the entity/being/force will start ‘looking/searching for themselves/for self-definition’, just as the energy-movement one gives attention to – one is in the process of, in the mind, looking/searching for its self-definition through and as words. Then, the entity/being/force finds a dimensional-plane in the afterlife where they feel they belong and then start attaching words/definition/experience to themselves. Just like the energy-movement will then, with one’s awareness start ‘finding its dimension, its experience’ in your Consciousness as you start giving it words, defining it and then becomes your ‘defined thoughts’ – as ‘actual energy beings in your mind / ghosts’ that YOU YOURSELF created in and as your own Mind/Consciousness. Just as the being/entity/force in the afterlife created/defined THEMSELVES through energy and words.

The ‘problem’ within this all being, though that: Humans don’t understand the mechanics of consciousness in its evolution/creation process through energy and words and how humans in fact create/program their own Thoughts/thinking processes through such means. Mainly because you don’t even REMEMBER HOW you did it in the first place, so then, for example, feeling Suicidal is believed to be ‘happening TO YOU’, not realising you created the condition in your own Mind and so, if you created/programmed it – you can re-program it/stop it/changing, with understanding the mechanics of thought, energy and consciousness.

So, why/how THOUGHT is Paranoia is because: THOUGHT is an evolutionary construct of Consciousness. Meaning: THOUGHT is something one creates in CONSCIOUSNESS in a relationship between your beingness-awareness and Consciousness-Energy. Your beingness/awareness, through giving an energy ATTENTION, is then used by/through your Consciousness to through that attention, substantiate the energy more, make the energy more powerful, the more you give it attention, the more you feed it, which gives Consciousness the power to start evolving that energy into THOUGHTS, into IMAGINATION – hell, eventually into an entire PERSONALITY system. And so, your consciousness can create a Paranoia in relation to an ENERGY, one or few ENERGY experiences that you just didn’t in your awareness understood, because you did not understand energy experiences / emotions. And so, Consciousness-itself took Authority / Directive Principle of/as the Energy Experiences/Emotions and created it into and as THOUGHTS/ Imaginations/self talk in the MIND. Using Energy and creating PARANORMAL realities in the mind, instead of Self in self’s awareness UNDERSTANDING ENERGY and how to practically DIRECT IT, to not create paranormal realities in the MIND, but learn what it means to live in/as this REAL WORLD/Reality.

Therefore, as long as one THINK: one is separate from physical reality and lost in the paranormal reality of Consciousness, of which one is then at the behest of Consciousness/the Control of Consciousness. Therefore, one must learn to LIVE in this physical world, BREATH by BREATH – stopping the Paranoia of the Paranormal that drives us into and as states of being/experience, all the while missing LIFE, missing ourselves, RIGHT HERE.

We’ll continue more in the next post